Go to the page content

Your Waist-to-Height Ratio results:

Considerations Consider action
Your Ratio

What does this mean for you?

Consider action:

A Waist-to-Height ratio (WtHR) 0.5 - 0.59 is considered above the healthy range and could place you at an increased risk of developing cardiovascular risk factors such as high blood pressure and high cholesterol. It is recommended that you consider action by taking steps to find sustainable ways to manage your weight, such as by speaking to your doctor.

 

 WtHR  Considerations
 Less than 0.4  Take Care
 (possibly underweight)
 0.4 - 0.49  Healthy, No Action Needed
 0.5 - 0.59  Consider Action
 ≥ 0.6  Take Action





 

 BMI kg/m2  Description
 18.5  Underweight
 18.5 - 24.9  Normal
 25.0 - 29.9  Overweight
 30.0 - 34.9  Obesity Class I
 35.0 - 39.9  Obesity Class II
 ≥ 40  Obesity Class III
 

 

HQ25OB00044 

 

References
  1. Ashwell, Margaret. (2011). Charts Based on Body Mass Index and Waist-to-Height Ratio to Assess the Health Risks of Obesity: A Review. The Open Obesity Journal. 311.78-84. 1 0.21 74/1 876823701 1 03010078.  
  2. Zhang, S., Fu, X., Du, Z. et o'. Is waist-to-height ratio the best predictive indicator of cardiovascular disease incidence in hypertensive adults? A cohort study. BMC Cardiovasc Disord 22, 214 (2022). https://doi.org/l O. 1 1 86/s12872-022-02646-1