What can I do if my weight loss starts to plateau?
Dealing with a weight plateau might tempt you to ditch your weight management plan, but support can help you continue.
Are you ready to test your knowledge about obesity? Our quiz covers everything from the effects of obesity to obesity care options, prevention methods, and support resources. It's designed to help you learn more and see how much you know about managing and preventing obesity. Take the quiz now and gain valuable insights into this important health topic!
Obesity is a chronic disease that can seriously impact a person’s health and wellbeing.
Obesity has several underlying factors which are beyond an individual's control, and it is a long-lasting condition that affects a person’s health.
Obesity has several underlying factors which are beyond an individual's control, and it is a long-lasting condition that affects a person’s health.
86% answered this correctly
A simplistic explanation of what causes obesity is an energy imbalance, wherein calories taken in are significantly higher than the calories used. In reality, the causes of obesity are complex and influenced by a mix of genetic, environmental and behavioural factors.
While lifestyle factors may play a part in the development of obesity, it is not a lifestyle choice. It is a disease with serious health implications which develops over time at any age.
While lifestyle factors may play a part in the development of obesity, it is not a lifestyle choice. It is a disease with serious health implications which develops over time at any age.
While lifestyle factors may play a part in the development of obesity, it is not a lifestyle choice. It is a disease with serious health implications which develops over time at any age.
74% answered this correctly
While measuring blood pressure and urine tests are part of a series of physical and laboratory tests a physician performs to properly diagnose obesity and develop treatment options, BMI is typically used for the initial assessment.
While measuring blood pressure and urine tests are part of a series of physical and laboratory tests a physician performs to properly diagnose obesity and develop treatment options, BMI is typically used for the initial assessment.
While BMI does not qualify an obesity diagnosis by itself, it is an objective guide to classify underweight, normal weight, overweight, and obesity in adults.
While measuring blood pressure and urine tests are part of a series of physical and laboratory tests a physician performs to properly diagnose obesity and develop treatment options, BMI is typically used for the initial assessment.
71% answered this correctly
Obesity is associated with a wide range of physical and emotional symptoms, from difficulty doing physical activity like climbing stairs to mental health conditions, such as depression
Obesity does not cause loss of hearing or a rash of skin. However, it may cause the development of some serious health conditions, including damage to joints.
Obesity does not cause loss of hearing or a rash of skin. However, it may cause the development of some serious health conditions, including damage to joints.
Obesity does not cause loss of hearing or a rash of skin. However, it may cause the development of some serious health conditions, including damage to joints.
59% answered this correctly
Obesity is linked to more than 200 other conditions, including heart attack and stroke (cardiovascular disease), type 2 diabetes and osteoarthritis.
Obesity can put people at higher risk of developing serious long-term health conditions, such as cardiovascular disease, diabetes, high blood pressure, high cholesterol and depression
Obesity can put people at higher risk of developing serious long-term health conditions, such as cardiovascular disease, diabetes, high blood pressure, high cholesterol and depression
Obesity can put people at higher risk of developing serious long-term health conditions, such as cardiovascular disease, diabetes, high blood pressure, high cholesterol and depression
92% answered this correctly
Everyone's health needs vary, and responses to obesity treatment can differ. Healthcare professionals who specialise in obesity are knowledgeable about its science and effective treatments. To learn more about obesity management.
A successful obesity management programme should be tailored to your goals, needs, and lifestyle.
Everyone's health needs vary, and responses to obesity treatment can differ. Healthcare professionals who specialise in obesity are knowledgeable about its science and effective treatments. To learn more about obesity management.
84% answered this correctly
Hormones act like chemical messengers between the body and the brain that coordinates our eating behaviour and food choices.
Blood pressure, bone density and kidney function do not impact hunger or energy use. However, genetics can play a role in developing obesity.
Blood pressure, bone density and kidney function do not impact hunger or energy use. However, genetics can play a role in developing obesity.
Blood pressure, bone density and kidney function do not impact hunger or energy use. However, genetics can play a role in developing obesity.
72% answered this correctly
Obesity medicine should only be adopted as part of long-term obesity care. Therefore, it is essential that it is only used as a tool in a wider plan, supported by your multi-disciplinary weight management team. For more information about obesity medicine.
Some people living with obesity may be recommended to start on obesity medicine to support their journey to a healthier life. It is important to see obesity medicine as a tool in a wider, holistic plan, rather than a 'one-stop-shop' to reduce weight, as this may not be sustainable in the long term.
Obesity medicine should only be adopted as part of long-term obesity care. Therefore, it is essential that it is only used as a tool in a wider plan, supported by your multi-disciplinary weight management team. For more information about obesity medicine.
Obesity medicine should only be adopted as part of long-term obesity care. Therefore, it is essential that it is only used as a tool in a wider plan, supported by your multi-disciplinary weight management team. For more information about obesity medicine.
82% answered this correctly
Obesity can have an impact on your day-to-day life and can make it difficult to do physical activities like climbing stairs.3 Feeling tired regularly or lack of energy is also a symptom of obesity that people experience.
Obesity has negative effects on the physical, mental and functional health of the people living with the disease which affects the overall quality of life. Finding the right help and support can help alleviate the pain and burden associated with obesity.
Obesity can have an impact on your day-to-day life and can make it difficult to do physical activities like climbing stairs.3 Feeling tired regularly or lack of energy is also a symptom of obesity that people experience.
92% answered this correctly
Although some people assume children will ‘grow out’ of excess weight as they age, in fact, children and adolescents living with obesity are 5 times more likely to carry the disease into adulthood compared to those who do not live with it.
Around 80% of adolescents living with obesity will continue to have obesity in their adulthood.
Although some people assume children will ‘grow out’ of excess weight as they age, in fact, children and adolescents living with obesity are 5 times more likely to carry the disease into adulthood compared to those who do not live with it.
Although some people assume children will ‘grow out’ of excess weight as they age, in fact, children and adolescents living with obesity are 5 times more likely to carry the disease into adulthood compared to those who do not live with it.
61% answered this correctly
Looks like there is still room for improvement. Learn more about obesity below.
Well done you! You are well on your way to becoming ‘in the know’ on obesity. Keep learning to get that 100% next time.
You know your stuff! If your friends are as sharp as you, you can send them a challenge.
You are among 0% of respondants who got 0 out of 10 correct.
You are among 0% of respondants who got 1 out of 10 correct.
You are among 0% of respondants who got 2 out of 10 correct.
You are among 1% of respondants who got 3 out of 10 correct.
You are among 2% of respondants who got 4 out of 10 correct.
You are among 5% of respondants who got 5 out of 10 correct.
You are among 7% of respondants who got 6 out of 10 correct.
You are among 12% of respondants who got 7 out of 10 correct.
You are among 21% of respondants who got 8 out of 10 correct.
You are among 31% of respondants who got 9 out of 10 correct.
You are among 20% of respondants who got 10 out of 10 correct.
Obesity is a chronic disease that can seriously impact a person’s health and wellbeing.
Discover more about the signs and symptoms of obesity and how it is
defined here.
Obesity has several underlying factors which are beyond an individual's control, and it is a long-lasting condition that affects a person’s health.
A simplistic explanation of what causes obesity is an energy imbalance, wherein calories taken in are significantly higher than the calories used. In reality, the causes of obesity are complex and influenced by a mix of genetic, environmental and behavioural factors.
Read More
While lifestyle factors may play a part in the development of obesity, it is not a lifestyle choice. It is a disease with serious health implications which develops over time at any age.
While BMI does not qualify an obesity diagnosis by itself, it is an objective guide to classify underweight, normal weight, overweight, and obesity in adults.
Click here to learn more.
While measuring blood pressure and urine tests are part of a series of physical and laboratory tests a physician performs to properly diagnose obesity and develop treatment options, BMI is typically used for initial screening.
Obesity is associated with a wide range of physical and emotional symptoms, from difficulty doing physical activity like climbing stairs to mental health conditions, such as depression
Obesity does not cause loss of hearing or a rash of skin. However, it may cause the development of some serious health conditions, including damage to joints.
Obesity is linked to more than 200 other conditions, including heart attack and stroke (cardiovascular disease), type 2 diabetes and osteoarthritis.
Obesity can put people at higher risk of developing serious long-term health conditions, such as cardiovascular disease, diabetes, high blood pressure, high cholesterol and depression
A successful obesity management programme should be tailored to your goals, needs, and lifestyle.
Here are obesity management and treatment options that are
scientifically proven to help people manage weight.
Everyone's health needs vary, and responses to obesity treatment can differ. Healthcare professionals who specialise in obesity are knowledgeable about its science and effective treatments. To learn more about obesity management.
Hormones act like chemical messengers between the body and the brain that coordinates our eating behaviour and food choices.
Click here to learn more.
Blood pressure, bone density and kidney function do not impact hunger or energy use. However, genetics can play a role in developing obesity.
Some people living with obesity may be recommended to start on obesity medicine to support their journey to a healthier life. It is important to see obesity medicine as a tool in a wider, holistic plan, rather than a 'one-stop-shop' to reduce weight, as this may not be sustainable in the long term.
Obesity medicine should only be adopted as part of long-term obesity care. Therefore, it is essential that it is only used as a tool in a wider plan, supported by your multi-disciplinary weight management team. For more information about obesity medicine.
Obesity has negative effects on the physical, mental and functional health of the people living with the disease which affects the overall quality of life. Finding the right help and support can help alleviate the pain and burden associated with obesity.
Obesity can have an impact on your day-to-day life and can make it difficult to do physical activities like climbing stairs.3 Feeling tired regularly or lack of energy is also a symptom of obesity that people experience.
Around 80% of adolescents living with obesity will continue to have obesity in their adulthood.
Learn more about speaking to adolescents about obesity sensitively here.
Although some people assume children will ‘grow out’ of excess weight as they age, in fact, children and adolescents living with obesity are 5 times more likely to carry the disease into adulthood compared to those who do not live with it.
HQ24OB00192